How to compose healthy and balanced meals for all? How to meet the appetite, nutritional needs and tastes of each member of your family? Choose your food Eating well means adopting a varied and balanced diet, that is to say eating everything but i...

STARTING POINT A balanced diet is a balanced adaptation between the different nutrients: lipids, carbohydrates and proteins. But it is also an adequate supply of vitamins and trace elements. It is also a harmonious distribution of the food ration d...

In Mexico, the use of herbs with healing properties is very old and to this day has become a common practice. The leaves or flowers are generally used and sporadically, the stem and root, consumed directly, in infusions or in homeopathic presentati...

The purpose of this information is to assist non-Muslims to come to a better understanding of the term ‘Halal’ and its importance to Muslims. One Islam – Many Muslims Though Islam is a single religion, it is important to recognise that Muslim peopl...